Dt. Silky Mahajan

Dt. Silky Mahajan
Dietitian, Bangalore

MSc, Food & Nutrition

Silky Mahajan is Founder & Nutrition Expert at Foods & Nutrition Clinic, Bangalore. She is holding Master's degree in Food & Nutrition from Panjab University Chandigarh & having experience working with Fortis Hospital, Alere Medicals & International SOS. She is amongst very few sports nutritionists in India, certified in sports nutrition & offering nutrition services for athletes. Silky also got trained in the field of Nutrition from Post Graduate Institute of Medical Sciences and Research, Chandigarh and Fortis Escort Hospital. She is holding Certified Diabetes Educator certification from International Hope Health Academy (IDEEL) in order to have vast knowledge Diabetes/Insulin response in athletes. Also, she is an active member of Indian Dietetics Association (IDA).

Her interest in field of Nutrition lies in both Medical/Clinical cases as well as Sports Nutrition. As part of clinical nutrition she covers Human nutrition (Infancy, Childhood, Adolescence, Adulthood & Older Adulthood), Weight Management, Medical Nutrition Therapy (e.g. Diabetes, Hypertension, Eating disorders, Thyroid, PCOS) as well as corporate nutrition classes.

As part of sports nutrition Silky covers most sports nutrition sub-specialties like carbohydrate loading, hydration strategy, energy & endurance, muscle building, insulin management, optimize performance, sports nutritional deficiency etc. She is working with many elite athletes preparing for National and International events like National/Asian Championship, World Championship & Olympics. 

Silky Mahajan is also a published author. Her interviews have appeared in AIR FM Rainbow 101.3 radio show, Newspapers (Deccan Herald, Economic times, Dainik Jagran, Kannada Prabha etc) as well as in other leading sports/fitness magazines.

She has conducted lot of seminars, presentations & interactive sessions on Clinical Nutrition as well as Sports Nutrition for Corporates, Sports Academies, Colleges and Schools.

Silky Mahajan owns her private practices in Bangalore at all prominent locations. Also, she is in expert nutrition panel of many MNCs (Indegene Health Systems, International SOS, QualComm, Value Labs and many more) & working as Senior Nutrition Expert for many sports academies like SAI (Sports Authority of India) as well as for corporates. Silky Mahajan has handled thousands of clients globally. This list includes diverse groups as well as future champions to Elite players in different sports (swimming, Cricket, Football, Badminton, Tennis, Golf, Athletics etc).

Her nutrition counseling experience includes Human nutrition, Sports nutrition, Weight management, and Medical nutrition therapy. She believes in combining today's diet with our grandmother's old natural ideas to achieve healthy & stress free life.

Experience

Nutritionist, Fortis Hospital, Chandigarh

Nutritionist, Alere Medicals, Bangalore

Nutrition Consultant, International SOS, Bangalore

Founder & Nutrition Expert, Foods & Nutrition Clinic, Bangalore

Specialities

  • Dietetics

Expertise

  • Diet Therapy
  • Weight Loss
  • Weight Gain
  • Weight Management
  • Diet Consultation
  • PCOD
  • Nutrition Counseling
  • Kids Nutrition
  • Medical Nutrition Therapy
  • Multiple sclerosis
  • Epilepsy
  • Sports Nutrition
  • Diabetes
  • Corporate Nutrition

Education

MSc, Food & Nutrition, 2010, Panjab University, Chandigarh, Chandigarh, India

BSc, Food & Nutrition, 2008, Panjab University, Chandigarh, Chandigarh, India

Sports Nutrition, International Sports Science Association, California, USA

Practice Information

Foods & Nutrition eClinic, JP Nagar

Foods & Nutrition eClinic, JP Nagar

Banerghatta Road, JP Nagar, Bangalore, Karnataka - 560078

MON & WED & FRI

11:00 AM - 06:00 PM

SAT

11:00 AM - 05:00 PM

Foods & Nutrition eClinic, Koramangala

Foods & Nutrition eClinic, Koramangala

Koramangala, Bangalore, Karnataka - 560034

TUE

02:00 PM - 06:00 PM

THU

02:00 AM - 06:00 PM

Patient Experience

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Achievements & Contributions