Meet Dietician Anamika Sethi

Anamika Sethi (Dietician/Nutririonist) having more than 22+ years of experience in different cities in field of Nutrition expertise in weight loss diets and other therapeutic diets like weight gain, thyroid, diabetes, renal, heart related problems etc. Experie...

Online consultation

If you are away from our city or not able to visit centre due to any reason, just visit our website and book your desired program online complete your health assessment, pay online, get diet chart interact with dietitian Anamika Sethi. Weekly consultation will...

Healthy Diet

Healthy diet includes detailed analysis of one’s long and short term dietary habits and based on medical status, genetic history and weight gain/loss graph and more customized diets are planned. This Prograam is very convenient. Diets are wholesome and we do ...

Healthy Exercise

EXERCISE is very important for fit health. People have too busy schedule try fitting in short, frequent workouts. Take 5-10 minutes several times a day to do an exercise that will get your heart rate up. Take the stairs instead of the elevator or do calisthe...

“Exercise is king, Nutrition is Queen, Put them together and you’ve got a Kingdom”

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life...”

Our Blog

STAY HEALTHY THIS DIWALI

FESTIVAL SEASON....full of parties,gatherings,delicious dishes,sweets and so on...... what you are thinking of........what to do??? should i have sweets or not??? how to maintain my weight???...

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8 Fenugreek Benefits that Could Change Your Life

What Is Fenugreek (ALSI)? Fenugreek is an annual herb with light green leaves and small white flowers. It’s of the pea fami...

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Hot Water and it’s Benefits

Benefits Of Drinking Hot Water For Health: Hot water is a natural body regulator. If you kickstart your day by drinking a glass of pure warm water, you can easily step towards a healthy life. Take a look at ...

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