MRI of the spine can be a double edged sword. How?

So, the MRI of the spine is a useful tool to diagnose spinal problems as well as assess the age related changes. But it can also make the problem worse by creating undue stress in the patients by revealing pre-existing age related changes. Many of these findings may not even be the reasons for their symptoms.

Injection procedures for spine problems – when and how?

Spine related pain is a very common symptom. Almost all of us will experience back or neck pain at some point in our lives. Most spine related pain settles down within a few days with rest, simple pain medications and physiotherapy. But, sometimes the pain may be persistent, recurrent or become chronic. First and foremost…

When does a back pain need medical attention?

All back pains are not routine strains. Early diagnosis of any serious condition makes the treatment easier. Back and neck pain are very common symptoms. Almost all of us would have experienced an episode of significant back pain by the age of 40 – 50 years. And we also know that most of the times,…

World Osteoporosis Day just went by.

October 20th is observed as World Osteoporosis Day every year in order to spread awareness about this silent killer disease which affects millions every year. Please do read and share this article from International Osteoporosis Foundation. https://www.osteoporosis.foundation/news/one-broken-bone-leads-another-warns-iof-world-osteoporosis-day-20201020-0532 You can also watch Dr Phani Kiran S, explaining the importance of diagnosing and treating Osteoporosis in this…

Your Home Office and Your Health — Sports Medicine Weekly

If you’re working from home due to the COVID-19 pandemic, there’s a good chance that you were not fully prepared to move your entire office and workspace to your house. Spending a few hours properly assessing your workspace and setting up an ergonomic home office may be necessary to keep you happy—and healthy. Having general knowledge……