Sometimes the headaches are so painful that i even cant manage to sleep or talk.

Dear Patient: You seem to suffering from tension headaches. There can be many causes of headaches, like headache can be because if hypoglycaemia if you don't eat for longer periods., because of hypotension due to less electrolytes in your blood, continuous work for longer periods, excessive stress or a traumatic condition. If headaches are continuous it can be migraine as well due to vessel problems. Ether precautions I would suggest you are mainly avoid the above conditions I mentioned. You need to sleep adequately and on time without frequent change of sleep pattern. Coffee is helpful in easing tension headaches, if you continue experiencing these for longer periods then consult a referral physician.

This question has been answered by

Dr.Gupta

Fetal Medicine Specialist