Tooth Decay (Caries or Cavities)

Tooth Decay (Caries or Cavities)

What is tooth decay (caries or cavities)?

Tooth decay is the disease known as caries or cavities -- a highly preventable disease caused by bacteria with many contributing factors.

Who is at risk for tooth decay?

The answer is that everyone who has a mouth is at risk for tooth decay. We all host bacteria in our mouths which makes everyone a potential target for cavities. Risk factors that put a person at a higher risk for tooth decay include:

• A diet high in sweets, carbohydrates, and sugars

• Living in communities with limited or no fluoridated water supplies

• Poor oral hygiene

• Reduced salivary flow

• Being a child

• Being an older adult

Preventing tooth decay

Preventing tooth decay and cavities involves five simple steps:

• Brush your teeth and tongue twice a day, for 4-5 minutes at a time, with a fluoridated toothpaste.

• Floss your teeth daily.

• Eat a well-balanced diet and limit or eliminate sugary snacks.

• Consult your physician or dentist regarding the supplemental use of fluoride and/or dental sealants to protect teeth against bacteria.

• Schedule routine (every six months) dental cleanings and examinations for yourself and your family.