Do You Know Gut Problems Could Be Early Signs Of Parkinsonâ€..
4 Min Read
Diabetic patient is naturally weaker than us, therefore they need to take extra care of their feet. Otherwise, the wounds and injuries will become really sore and painful. In severe cases, people would have to go for surgeries too. It can be an expensive treatment, and not everyone can afford it.
This is a paradox because diabetes is such a disease that anyone can be affected with it, thus it is compulsory for them to follow the best tips to take care of their feet.
As a matter of fact, feet and legs are the most neglected parts, and many people do not care much for it. So it is very likely that people can have the foot infections, toenail fungus, or wounds. Those with diabetes will have to go an extra mile.
If you are wondering, what should you do to take care of your feet, then we are here to guide you. These simple tips are quite easier to follow, and it can save you from the serious and grave surgeries.
Check your feet daily
Before you go to sleep, you should check your feet, so that you might get an idea if there is some issue on your nails and feet.
This is to be done regularly, so that you might not get into some serious trouble. There are several people who would never get time for it, so it is a serious activity, and you need to take out extra time for it.
Read: 8 Low Sugar Fruits for Diabetics
2. Foot soaks
For someone suffering with diabetes foot soaks are compulsory. You cannot keep your feet clear and clean if you are not following this step regularly. It is quite important for them to plan a foot soak session every other day.
Particularly when they are buys in some sports and do not get time to clean their feet. You can mix vinegar, baking soda, and other active ingredients that can kill all the germs on your foot, and the nails.
3. Sanitize your feet
If you ever get to walk bare foot on the grass or the floor, then it is necessary for you to sanitize your feet whenever you come back. You can use any kind of sanitizer.
4. Moisturize
Moisturizing your feet in old age is very important. You can try any gentle moisturizer that is good for patchy heels. Rough and dry feet skin can lead to skin infections as slight cuts can cause a lot of issue and pain. You should try using Vaseline, and other petroleum jellies too.
5. Cut your nails regularly
Cutting your feet regularly after very week is compulsory too. You should use a clean nail cutter, and ensure that no one else is using your nail cutter.
If you are sharing the nail cutter with your family members then it is necessary to sterilize your nail cutter and other acrospires. You can also use filer to clean the nails.
6. Cleaner pedicures
This is a routine now for the modern women, they love to make their toenails look pretty. However, pedicures can be really risk nowadays. Being a responsible person you should ensure that the tools they use are clean, and sterilized, otherwise, it will lead to toenail infections.
7. Consider breathy shoes
The shoes you wear should have a good material that is breathable and airy. This is essential because closed shoes in summers especially will make your feet sweat. Then sweaty feet can cause serious issues such as infections, wounds, and cuts.
8. Visit the doctor
If you get any kind of foot or leg injury, it is recommended to visit the doctor as soon as possible. They would give you the right solution.
If you are living in Pittsburgh, you must undergo a Diabetic foot examination for which you can seek help on bvfootclinic when highly experienced professionals like Dr. Tina would help you in best terms.
You can read more about the Diabetic foot care there.
You may also like to read: 12 long term Diabetes Complications and ways to avoid them.
