Dr Fitness was started in January 2017 with the aim of bridging the gap in healthcare and fitness.
Fitness is often an after-thought. One usually only gets fit after they have already suffered a disease or received an alarming blood report. And then one does not know where to start.
Dr Fitness is here to help. Join one of our plans that helps to get you from a couch potato to fighting fit. We have plans for completely healthy individuals looking to do their first 5 km, their first triathlon, to plans for someone trying to lose weight to combat a high blood glucose or blood lipid levels.