In recent years, the topic of microplastics has transitioned from an environmental concern to a direct human health issue. Microplastics—tiny plastic particles less than five mil.. Read More
Your eyes are one of the most valuable senses, yet they are often overlooked in our daily routines. With the constant exposure to screens, environmental pollutants, and the pressur.. Read More
A public health degree opens doors to a wide range of careers aimed at improving health outcomes on both local and global scales. Public health professionals work to prevent diseas.. Read More
India as diverse in everything is also becoming a major health care centre in the world. This wonderful country is a treasury of health, as it had been for thousands of years. Indi.. Read More
Did someone tell you that eating a few nuts every day will extend your life considerably? Yes, it is definitely true - the health benefit of eating nuts everyday is sure to take up.. Read More
Have you ever heard of physical exercise for brain health that keeps your brain active and healthy? This may sound rather strange, but it is indeed a fact. Physical exercise is ext.. Read More
Beetroots are edible taproots that are reddish-purple in color. They are also known by other names such as garden beet, red beet and table beet. This vegetable is one of the health.. Read More
Priorities in life keep changing. When we are in our teens, looking good to attract the opposite sex and scoring high grades in school is important. In our 20s, we worry about dres.. Read More
High blood pressure is a common problem these days. With hectic schedules and unhealthy diets, it is no wonder that more people are being affected by this condition. Also known as .. Read More
Exposure to dust and sun is enough to take away your natural radiance. We always have the urge to look beautiful and thus are always trying to find ways to improve our skin. Most o.. Read More
Losing those unwanted pounds that you gained over the festive season is something we all set our minds on. We work extensively and tirelessly to get rid of that excess fat. We tr.. Read More
What if you were told, people way before didn't always sleep the way you do today and they didn't have sleeping problems? That 8 hours of sleep is a hoax? Your great grandparents m.. Read More
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