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Exposure to dust and sun is enough to take away your natural radiance. We always have the urge to look beautiful and thus are always trying to find ways to improve our skin. Most of the time we restrict our skin care to our faces as that is the most visible part of our body. We tend to overlook the well-being of the rest of our body and this leaves the rest of our body looking dull.
Not taking full body care will not only leave you with dull and lifeless skin but will also speed up the process of aging, leaving you with wrinkled skin earlier than your time. So why take this chance when there are ways of preventing it? For those of you who are looking to have healthy, glowing skin, here are some recipes that will do the trick.
7 Homemade Body Scrub for Glowing Skin
It is a fact that nature provides some of the best recipes for skin problems. This is why relying on some pure, simple, natural ingredients is the smartest path to getting good skin. So here are 7 simple, natural body scrub recipes that can be easily prepared at home and will leave you with beautiful, glowing skin.
1. Cinnamon Vanilla Body Scrub
Not only does this natural body scrub have a divine smell but it has been found to work wonders in helping you attain that beautiful glow. This body scrub will leave you looking radiant this summer. Here is how you make it
Ingredients
- 1 tbs cinnamon powder
- 1 tbs vanilla extract
- 1 cup coarse brown sugar
- ½ a cup olive oil, or coconut oil
Preparation
All you need to do is take these ingredients and mix them together obtaining a smooth paste. Take this paste and place it in a tightly sealed jar. Make use of it once a week to scrub your skin and you shall soon see the results.
2. Oatmeal Honey Scrub
Oats have been found to be very effective in exfoliating sensitive skin that cannot bear the harshness of sugar crystals. You can use it to make an effective homemade face scrub. All you need for preparing this is
Ingredients
- A banana
- Bowl of oats
- 2 spoons honey
- ½ spoon of milk
Preparation
Mash the banana and add it to the bowl of oats, adding the spoons of honey along with it. You can add milk to give it a more liquid consistency. Mix this together with your hand and scrub it all over your body before you go for a bath. This scrub will leave you with smooth and soft skin.
3. Lemon Sugar Body Scrub
This natural body scrub exfoliates your skin and gets rid of all your rough skin, leaving you with smoother and softer skin.
Ingredients
- 1 cup granulated sugar
- 1 tsp lemon juice
- 6 tbs. Olive oil or sweet almond oil
Preparation
All you have to do is mix these ingredients well to prepare your scrub. Make sure your skin is moist, then massage and scrub it all over your body. Rinse it off and pat dry. The almond or olive oil will act as a natural moisturizer.
4. Coffee Body Scrub
This body scrub removes dead cells, leaving you with softer and healthier looking skin. It moisturizes your skin and has been found to be very useful, particularly in the cold winter months. Coffee fights cellulite while the olive oil penetrates into the skin, leaving it supple and youthful
Ingredients
- 1/4 cup ground coffee
- 1/4 cup sugar
- 2 tablespoons of Extra Virgin Olive Oil
- 3 Vitamin E capsules
Preparation
Mix the sugar with the ground coffee, olive oil and the oil extracted from the Vitamin E capsule. This will form a paste. Use this mixture to gently scrub your entire body for 10 to 15 seconds till your skin becomes soft and silky. Then rinse it off with lukewarm water.
5. Paradise Mango Body Scrub
Using this body scrub on your skin is the perfect treat after a long day. The fruit’s enzymes serve to clear patches on the skin and also brighten and tighten your skin all over.
Ingredients
- 1/2 cup raw sugar
- 3-4 drops of lemon juice
- 1/2 cup chopped raw mango
- 2 tbs. coconut oil
- A few drops of orange essential oil
Preparation
Mix the raw sugar with coconut oil. Add the raw mango, lemon juice, essential oil, and mash everything up together. Add more sugar or oil so that you get a thick consistency. Then apply.
6. Green Tea Body Scrub
Green tea scrub is an amazing product for your skin care regime. Invigorating and healthy, It will leave you with beautiful, glowing skin.
Ingredients
- 1/2 cup raw honey
- 1/2 cup cold, strong green tea
- 1/2 cup white sugar
Preparation
Take the strong green tea and add enough sugar and honey to get a nice thick paste. Apply it by scrubbing in a circular motion. Start at your feet and work your way up.
7. Grapefruit Body Scrub
Grapefruit helps to detox, exfoliate and brighten your skin, leaving it fresh and healthy.
Ingredients
- Half a grapefruit
- 1 cup of sugar
- 3 tbs. grapeseed oil
Preparation
Juice half a grapefruit and mix with a cup of sugar and 3 tbs. of grapeseed oil, folding everything with a spoon. Apply the scrub all over your body and you will soon witness its effects.
Why Choose Homemade Body Scrubs?
Homemade scrubs are the best recipe for healthy glowing skin. By using homemade body scrubs for glowing skin, you can be certain your body is being taken care of in the best way possible and that too naturally!
Benefits of Home-made Body Scrubs
- Most of these homemade face and body scrubs are easy to prepare and do not cost much.
- They help remove dead cells, thus cleaning up your pores.
- They are effective in rejuvenating the skin, making it look young and smooth.
So if you are looking to rejuvenate your skin in a healthy manner, use a natural body scrub to reveal smooth, soft underlying skin that glows with good health. Containing easily available, natural products, there is not much scope for any of these remedies to have adverse effects on your skin. So go ahead and give them a try and get glowing, younger looking skin once again.
Exposure to dust and sun is enough to take away your natural radiance. We always have the urge to look beautiful and thus are always trying to find ways to improve our skin. Most of the time we restrict our skin care to our faces as that is the most visible part of our body. We tend to overlook the well-being of the rest of our body and this leaves the rest of our body looking dull.
Not taking full body care will not only leave you with dull and lifeless skin but will also speed up the process of aging, leaving you with wrinkled skin earlier than your time. So why take this chance when there are ways of preventing it? Dermatologists in Bhubaneswar too, back the usage of homemade natural scrubs to treat dull skin. They completely heal the skin and have zero side effects on the skin, doctors say.
For those of you who are looking to have healthy, glowing skin, here are some recipes that will do the trick.
