Diet & Fitness Articles

7 Common Misconceptions About The Keto Diet

7 Common Misconceptions About The Keto Diet

With the rise in popularity of the Ketogenic diet, there is also a rise in misconceptions about the keto diet in general. If you’ve been following the keto diet for a longer peri.. Read More

6 Best Recommended Diets For Weight Loss

6 Best Recommended Diets For Weight Loss

There are numerous numbers of diets which have been listed down as diets that can assist a person to lose those extra pounds. They may be recommended to be taken in days following .. Read More

 Rooibos Tea Benefits For Pregnancy, Weight Loss, Skin, Hair

Rooibos Tea Benefits For Pregnancy, Weight Loss, Skin, Hair

Rooibos is a trending variety of tea that is consumable for medical purposes by people. It originates from the Republic of South Africa in the southern part of Africa. The Rooibos .. Read More

Weight Loss Procedures Covered By Insurance

Weight Loss Procedures Covered By Insurance

Unhealthy dietary habits, high-calorific foods, and sedentary habits have combined to make obesity into a health problem for people of all age groups and all socioeconomic strata.. Read More

8 Common Foods That Cause Allergies

8 Common Foods That Cause Allergies

Allergies from foods are rampant in most People; they tend to affect most of the adults and children as well. The number of food substances that can lead to food allergies is up to.. Read More

Foods To Eat After Ovulation To Get Pregnant

Foods To Eat After Ovulation To Get Pregnant

Nowadays there is plenty of information about what you should and shouldn't eat to get pregnant, but can certain foods have the potential to help you get pregnant? Absolutely. Whet.. Read More

Cinnamon And Honey For Weight Loss - Preparation, Benefits, Side Effects

Cinnamon And Honey For Weight Loss - Preparation, Benefits, Side Effects

Are you stressed by methods that do not work in the shedding of your extra weight? Naturally Cinnamon and honey will assist you in losing these pounds perfectly. Even with the disc.. Read More

Things You Should Know About The Romaine Lettuce E.coli Outbreak

Things You Should Know About The Romaine Lettuce E.coli Outbreak

The recent E.coli outbreak announced by the Center for Disease Control and Prevention (CDC) on romaine lettuce has left many people afraid of eating green leafy vegetables. The CDC.. Read More

10 Foods That Cause Painful Gas

10 Foods That Cause Painful Gas

Filling up of the stomach by painful gas is caused by certain foods that cause the same painful gas. The stomach of a person tends to feel swollen and enlarged, once they have eate.. Read More

What To Do When You Overeat And Feel Sick

What To Do When You Overeat And Feel Sick

Many times, we eat and eat because we just feel like eating. But we eat without realizing that such excess food that we consume might do more bad to our health rather than helpin.. Read More