Healthy Living Articles

Nostalgia-Is it Good for Your Brain

Nostalgia-Is it Good for Your Brain

We often hear people advice “try not to live in the past” or “what’s the use of remembering past events”. Well what they probably overlooked is the f.. Read More

Beating the Junk Food Habit

Beating the Junk Food Habit

Speed decides the modern day life. We want everything to happen fast in our lives – fast transport, faster communications and fastest way of laying hands on ready to eat foo.. Read More

Introducing Isolation Chamber

Introducing Isolation Chamber

Relaxation therapies just got costly and creative. Though it’s been around since 1954, the popularity of Isolation tanks is picking up at surprising speed in the recent year.. Read More

Winning Over Smoking

Winning Over Smoking

Recent decades have seen a massive increase in the numbers of both active and passive smokers. Tobacco, in all its forms, accounts for the largest number of preventable deaths glob.. Read More

5 To Do Things For Women

5 To Do Things For Women

Human body is highly complex – both in its build and functioning. There are millions of activities and reactions taking place every second. Whenever there is something outsi.. Read More

Science Behind Sea Bath

Science Behind Sea Bath

Sea bathing is as old as bathing itself. Though it is unclear whether our ancestors were fully aware of the healing powers of salt water, modern medical advancements have repeatedl.. Read More

Sunlight and Its Effects

Sunlight and Its Effects

Winter season is almost over and we shall soon be experiencing the full blaze of Indian summer. For all those folks who believe that sunlight tans the skin, accelerates wrinkle for.. Read More

Insomnia and Few Tips to Beat It

Insomnia and Few Tips to Beat It

Studies by reputed organizations across the globe have confirmed the increased susceptibility to Insomnia. This spike can directly be attributed to changing lifestyle and condition.. Read More

Cracking Knuckles

Cracking Knuckles

Also known as ‘popping’, cracking fingers is one of the widely observed behaviors across age groups. It occurs when the fingers are bent or twisted at the joints. Apar.. Read More