Healthy Living Articles

The Breakfast and Waistline Connection

The Breakfast and Waistline Connection

The FactsIs breakfast the most important meal of your day? or are you one of those who generally skips breakfast or grabs a coffee?Studies continue to prove that while a good break.. Read More

Wondering Why People Snore? Read on

Wondering Why People Snore? Read on

What is Snoring?Snoring is the vibration of respiratory structures and the resulting sound, due to obstructed air movement during breathing while sleeping. In some cases the sound .. Read More

Boost Your Immune System

Boost Your Immune System

Why Boost Your Immune System?Your immune system does an extraordinary job of defending you against disease-causing microorganisms.But sometimes it fails: A germ invades successfull.. Read More

Taking Care of Your Kidneys

Taking Care of Your Kidneys

There are two kidneys, each about the size of a fist, located on either side of the spine at the lowest level of the rib cage. Each kidney contains up to a million functioning unit.. Read More

Piles - Causes, Diagnosis and Treatment

Piles - Causes, Diagnosis and Treatment

Piles refer to a physiological condition whereby there is an inflammation of the vascular structures guarding the anal canal. Owing to the inflammation of the hemorrhoids or blood .. Read More

Arthritis - Causes and Treatment

Arthritis - Causes and Treatment

Arthritis is a form of joint disorder that involves inflammation of the tissue lining the joints. Some signs of inflammation are redness, pain, stiffness and swelling. People havin.. Read More