Anahata Yoga Zone, Tirumulgiri

They offer a complete form of yoga-from asanas for fitness, strength, flexibility, weight loss and body toning to pranayam - for de-stressing and meditation.

Every class deals with different elements of fitness through Yoga (cardio, strength, flexibility & balance). Different body-parts are trained in each class, and the asanas vary so that the entire experience is never monotonous! The classes are result-oriented and help to get in shape externally.