Arkaya Awareness Centre, Mount Road
E5, 1st Floor, 599, Gemini Parsn Apartments, Mount Road, Chennai, Tamil Nadu - 600006
Contact Number: (044) 42144626
- Stress and its symptoms
- Ergonomics, body alignment, postural habits
- Neuro-postural programming
- Diet management, sleeping and breath patterns that might cause tension.
- Inter-relatedness of body, emotions, mind and intellect.
- Perceptual awareness
- Befriending the Sub-Conscious Mind.
- Conscious Choices.
- Balanced lifestyle
- Breaking the loop of unhealthy habits. Optimizing energy.
- Releasing anger and depression
- Having a vision for ones life
- Relationship management.
- Both Male and Female