Artistic Yoga, Andheri West

Opp D.N.Nagar Police Station, D.N.Nagar, Andheri West, Mumbai, Maharashtra - 400053

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An approach that used Asanas along with other Yogic techniques to work on all aspects of physical fitness - Flexibility, Strength, Cardiovascular Endurance, Agility and Coordinative Ability - to ensure that a person was optimally fit and alert in order to move towards higher practices like meditation