Fit4life Diet & Zumba Studio

Fit4life Diet & Zumba Studio

Above Milan's Autorebuilder's, Medonna Complex, Near Kachery bus stop, Nellikunnu, Nadathara road, Thrissur, Kerala - 680655

Hi ! I am Pooja Manoj a Dietician, an American College of Sports Medicine (Certified Personal Trainer), Licensed Zumba, STRONG by Zumba & Aquazumba Instructor. Fit4life is born out of passion & commitment towards a healthier life. Fit4life is a Diet & Exercise Studio where I offer customised diet planning by appointment & a variety of scientifically planned group exercise program in a fun filled friendly atmosphere. Come Join me & transform yourself physically & mentally.


Diet Consultation for weight loss, weight gain, Cholesterol,Diabetes, Hypertension, Hormonal Imbalances,  Obesity, Sports Nutrition, Muscle building etc, Zumba , STRONG by Zumba , Weight training, Yoga, Pilates, Aerobics, Pregnancy & Post pregnancy fitness, Children's strength training & Senior's fitness. 


Group Exercise sessions( Zumba , Aerobics ,weight training, yoga, pilates & STRONG by Zumba)- 6am to 7am - (Mixed Batch), 10am to 11 am - (Ladies only batch), Diet Consultation by appointment.

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