How To Increase White Blood Cell Count After Chemo?
White Blood Cells or Leukocytes, significant constituent of blood makes 1% of total composition, are produced from Bone marrow and get stored into Lymphatic tissues, plays a key role for our immune system, flowing through bloodstream and fighting against bacteria, viruses and other foreign elements, even though they are with a lifespan of just 3 days.
Neutropenia, defined as low white blood cell count (Neutrophil, type of WBC), is one of the major effect after the impact of Chemotherapy, which has a role in killing fast growing cancer cells. In conjunction with decreasing cancer cells, chemotherapy results in decreasing WBC also, which in turn categorized as Febrile Neutropenia (with fever), an immune mechanism of our body gets weakened.
The patient is getting more prone to infections due to reduced immune efficiency, has to undergo various preventive measures to combat the same. If symptoms (common) like Fever, Diarrhea, Vomiting, Nausea, Itching are developing and sometimes to a severity of having blood in urine, then one must take care of his/her hygiene measures.
There is an additional risk with older age people (above 65), Strong pre-exposure to radiations, Preexisting diseases like Diabetes, Cancer is in more later stage (like already spread to bone marrow)
Few Preventive Measures Are Listed Below
a. Properly wash your hands.
b. Use hand sanitizer at prone locations.
c. Regular bathing and proper drying of the body.
d. Avoid crowded areas.
e. Ignore to make a contact with people having a cold, flu etc.
f. Dietary hygiene as Fresh vegetables and fruits with an absolute cleaning through washing before consuming.
g. Immediate application of lotion, ointments etc whenever any bruises or acne happens."As Platelet Count Gets Reduced During Chemotherapy, One Needs To Avoid Sharpen Stuff Around Them Into Use"
Apart from boosting Immune mechanism through medications like Colony-stimulating factors (like filgrastim), there are lot more as dietary intake factors or stuff, to make a faster recovery.
Natural Ways To Increase White Blood Cells After ChemotherapyFew Significant Ones, Foods to Enhance White Blood Cells in the Body After Chemotherapy Are Listed here
Like Grapes, Oranges, Amla, Lemons, Tangerines are excellent containers for Vitamin C and most importantly they are easy to get involved with our regular meals.
Ginger and Garlic
Due to the presence of Sulphur-containing compound (Allicin), it helps in increasing immune system efficiency. Apart from this, hardening of arteries can be avoided by using garlic
, in turn, reducing high blood pressure risks.
Ginger helps in curing sore throat and nausea issues during infections. Recent research on animals shows its greater impact on lowering cholesterol and decreasing chronic pain.
Rich in Vitamin E, Vitamin B6, Phosphorous, Magnesium, it acts as a powerful Anti-oxidant result in proper regulation and maintenance of immunity of our body system.
A key constituent of every other dish in our daily life is a Strong anti-inflammatory agent (especially Rheumatoid and Osteo-Arthritis conditions). Its derived from curcumin which decreases Muscular damage probably done after strenuous exercises.
Apart from being a rich collection of Pro-active bacteria to fight infections as a natural defence, it has a lot of Vitamin D content also (with some specific brands). Yoghurt intake with other fruits can make your purpose more interesting.
If it is less cooked, then, it delivers more, it’s a rich source of Vitamin A, C and E along with other Anti-oxidants. Roughage is another important role it acts for.
Green TeaIt's a popular mean of healthy lifestyle
amongst all age groups these days and readily available near you. Presence of Flavanoids & Epigallocatechin gallate ( EGCG ) are strong Anti-oxidants. L-theanine, an amino acid supports production of Germ-fighting elements/compounds in T-Cells (Immune System)
Papaya and Kiwi
Popular Fruits variety, as both are a rich source of Vitamin C, Vitamin K, Folate, Potassium provides a strong momentum for increasing a boost of immunity against infections.
Famous for keeping a strong memory output in any individual, are rich in vitamins and soluble fats. Vitamin E is a fat soluble, gets readily absorbed by the body due to almonds in our dietary intake. In turn helps in immune mechanism regulation and maintenance.
Shellfish and Poultry
If you love Non-Vegetarian food, then both will help in fighting infections too, as they are rich in Zinc ( can also try Crab, Lobsters, mussels ) and Vitamin B6 ( chicken as in soup provides Placebo effect )respectively. Production of Newand HealthyRed Blood Cells along with carrying out major chemical reactions in our body is a vital role-played by Vitamin B6.