Nutrition Facts - Know Your food

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Cauliflower,cooked,without salt

Food Summary

Serving Size 1/2 Cup (1" Pieces) (62g)


Amount Per Serving
Calories 14	Calories from fat 2
	%Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 3g	1%
Dietary Fiber 1g	6%
Sugars 1g
Protein 1g

Vitamin A	0%	.	Vitamin C	46%
Calcium	1%	.	Iron	1%

*Percent Dialy Values are based on a 2000 Calorie Diet.Your daily values may be higher or lower depending on your calorie needs.

Reviews

The good: This food is low in Saturated Fat,and very low in Cholesterol.It is also a good source of Protein,Thiamin,Riboflavin,Phosphorus and Potassium.

Weight Loss: