Nutrition Facts - Know Your food

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Tomatoes

Food Summary

Serving Size 1 cup, cherry tamatoes (149g)


Amount Per Serving
Calories 27	Calories from fat 2
	%Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 6g	2%
Dietary Fiber 2g	7%
Sugars 4g
Protein 1g

Vitamin A	25%	.	Vitamin C	32%
Calcium	1%	.	Iron	2%

*Percent Dialy Values are based on a 2000 Calorie Diet.Your daily values may be higher or lower depending on your calorie needs.

Reviews

The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Vitamin E,Thiamin,Niacin,Vitamin B6 and Folate.

Weight Loss: