Purple Fitness Studio, Kilpauk

They believes that every woman can achieve a desired body if she believes in herself and works whole-heartedly to achieve a healthy and fit body no matter what comes in her way. These changes will no only benefit her, but also her family.    

 The healthiest way to lose weight is not by using the latest fad diet or sudden bursts of exercise, but our bodies respond more positively to slow changes in terms of food and exercise.