Sona Gym, KPHB IVth Phase

Sona Gym, KPHB IVth Phase

Near Venkateswra Swami Temple, Water Tank Road, KPHB IVth Phase, Hyderabad, Telangana - 500072

SONA caters for all types of memberships  and tailor make our pakages to suit  individuals  based on there training requirements and time limitations. We encourage members of the public to become more health conscious.
                  Nutrition Service also provided for ACUTE, CHRONIC diseases & Diet control. Generally aerobic exercise helps you lose more weight and get "thinner" however you will probably want to do both. Gaining muscle helps you burn more fat, so SONA suggest doing aerobics and supplementing it with weight training as well! Trust us you wont "get big" , its next to impossible for women to gain a lot of muscle, all you will do is tone and gain strength which is good


  • Aerobic Centre
  • Body Building
  • Body Shaping
  • Cardio
  • Cardiovascular Fitness
  • Flexibility Training
  • General Fitness
  • Indoor Cycling
  • Muscle Endurance
  • Personalized Exercise
  • Strength Training
  • Weight Control
  • Fitness Test
  • Fitness Tips
  • Personal Trainer
  • Physio Screening


  • Morning : 05:00am - 11:00am
  • Evening : 05:00pm : 09:00pm

General Info


Both Male and Female

Payment Methods

  • Cash