Services
Dry Needling
Dry needling is a targeted treatment that involves inserting thin needles into trigger points in muscles to relieve pain and improve mobility. It’s especially effective for treating chronic muscle tightness and sports injuries.
Manual Therapy
Hands-on techniques are used to mobilize joints and soft tissues to reduce pain, improve movement, and restore function. Ideal for neck pain, back pain, and post-surgical rehab.
Electrotherapy (TENS/IFT/Ultrasound)
Non-invasive modalities like TENS, IFT, and ultrasound therapy help relieve pain, reduce inflammation, and accelerate tissue healing.
Kinesiology Taping
Elastic therapeutic tape is applied to reduce pain, support injured muscles and joints, and improve lymphatic drainage. Commonly used in sports rehab and postural correction.
Chiropractic Adjustments
Spinal manipulations are performed to restore joint alignment, reduce nerve interference, and improve posture and mobility.
Osteopathy
A holistic manual therapy approach focusing on the body’s structure and function to treat musculoskeletal pain and support overall wellness.
Posture Correction Therapy
Personalized programs that target poor posture, especially for working professionals and students suffering from text neck, rounded shoulders, or forward head posture.
Sports Injury Rehabilitation
Treatment and rehabilitation plans tailored for athletes to recover from injuries like ligament sprains, muscle tears, and overuse injuries.
Pre/Post-Surgical Rehabilitation
Physiotherapy support before and after surgery to improve recovery, restore function, and prevent complications.
Frozen Shoulder Treatment
Manual therapy, mobilization, and stretching exercises designed to improve shoulder mobility and reduce pain in adhesive capsulitis.
Sciatica and Nerve Pain Relief
Treatments focused on relieving pressure from the sciatic nerve through stretching, decompression, and manual therapy techniques.
Cervical and Lumbar Spondylitis Management
Gentle mobilizations, strengthening, and posture education to manage pain and stiffness due to spondylitis.
Geriatric Physiotherapy
Specialized care for elderly patients to maintain mobility, improve balance, and reduce fall risk.
Balance and Gait Training
Exercises and therapies aimed at improving coordination, stability, and walking patterns, especially after strokes or injuries.
TMJ (Jaw Pain) Physiotherapy
Treatment for temporomandibular joint disorders through manual therapy, jaw exercises, and posture correction.
Tennis Elbow and Golfer’s Elbow Therapy
Targeted therapies for overuse injuries of the elbow, focused on reducing inflammation and strengthening forearm muscles.
Post-Fracture Rehabilitation
Restorative therapies that help patients regain strength, flexibility, and full function after bone fractures.
Customized Exercise Therapy
Personalized fitness and rehabilitation plans designed to improve strength, flexibility, endurance, and overall well-being.