Best Healing Herbs: Health Benefits in Our Daily Lives

01-02-2016
By Sehat

Remedial herbs for several ailments are natureâ€™s blessings in disguise which we need to know about. Our ignorance of these healing herbs with medicinal properties is no bliss. Knowing the healing properties and health benefits of medicinal herbs helps to prevent and cure many diseases. We recommend the following best healing herbs from the list of medicinal herbs that heal several ailments that we tend to get affected by in our daily lives.

Cinnamon: Healing Properties

Cinnamon is one of the best medicinal herbs for the heart and the blood health. One of the essential spices used in cooking, cinnamon is full of antioxidants and anti-inflammatory properties. It also has antimicrobial properties.

Health Benefits of Cinnamon:

It lowers high blood sugar level
It reduces heart disease risks
It reduces insulin resistance
It heals tissue damage & infections
It improves functions of brain cells
It protects the body from free radicals
It also acts as a natural food preservative

Turmeric: Healing Properties

Turmeric is a strong anti-inflammatory and antioxidant herb. An essential ingredient in curries, it is full of bioactive compounds with medicinal properties. Turmeric is one of the best healing herbs that heal arthritic pain. It is good for those suffering from arthritis and Alzheimerâ€™s disease.

Health Benefits of Turmeric

It soothes joint inflammation
It boosts immunity of the body
It lowers risks of brain disease
It slows down aging of the body
It is good for cancer prevention
It prevents neurodegenerative diseases

Basil: Healing Properties

Basil is the most common and effective healing herbs in India. It works as a natural disinfectant and anti-stress agent. It is a powerful herbal remedy for several common ailments. It is full of antiseptic properties.

Health Benefits of Basil

It cures malaria and dengue fevers
It gives relief from sore throat
It reduces frequency of vomiting
It disinfects the body and purifies the blood
It relieves stress and soothes the body
It gives relief from cough and cold
It also lowers breast cancer risks

Garlic: Healing Properties

Garlic is good for bone, skin, blood, stomach and cardiovascular health among the best healing herbs with medicinal properties. It contains phytochemicals including allicin and works as an antimicrobial agent. Garlic also has antibacterial properties, vitamin C, iron, phosphorus and vitamin B1.

Health Benefits of Garlic

It fights skin infections and acne
It prevents hair loss and prevents dandruff
It heals stomach infections
It soothes arthritic joints
It decreases high blood pressure
It lowers risks of ovarian and colorectal cancers
It reduces bad cholesterol level
It boost the immune system
It helps to control diabetes

Ginger: Healing Properties

The list of herbs also includes ginger with anti-inflammatory properties. One of the best healing herbs, ginger is natureâ€™s remedial blessing. Good for osteoarthritis, stomach bloating, and respiratory treatments, ginger is an all-in-one medicinal solution.

Health Benefits of Garlic

It helps in absorption of proteins
It prevents stomach ulcers
It relieves pain from menstrual cramps
It relieves muscle pain and inflammation
It control glucose levels in the blood
It lowers high blood pressure
It treats hair loss and boosts hair growth

Neem: Healing Properties

Neem is the best medicinal herbs that heal fungal infections and bacterial diseases. Neem leaves are full of antifungal compounds and detoxifying properties. This ayurvedic herb is good for respiratory and digestive systems. Its healing properties include nimbin, nimandial, gedunin, nimbidol and ninbinene.

Health Benefits of Neem

It reduces swelling of arthritic joints
It cures skin infections like acne
It nourishes the scalp and hair
It treats malaria fever and viral diseases
It purifies the skin and cleanses the blood
It improves blood circulation
It heals burn injuries

Aloe Vera: Healing Properties

Like other healing herbs for the skin and hair, aloe vera is full of antifungal and antibacterial properties. It is known as the plant of immortality among the best healing herbs. Aloe vera is also good for immunity boost and weight loss.