Nutrition Facts - Know Your food
Bananas, raw
Food Summary
Serving Size 1 cup, mashed (225 g)
|
| Vitamin A | 3% | . | Vitamin C | 33% |
| Calcium | 1% | . | Iron | 3% |
*Percent Dialy Values are based on a 2000 Calorie Diet.Your daily values may be higher or lower depending on your calorie needs.
Reviews
The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin C, Potassium and Manganese, and a v
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Optimum Health:
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Nutrition Information
Other
| Amounts per selected serving | %DV | |
| Alcohol | 0.0 g | |
| Water | 169 g | |
| Ash | 1.8 g | |
| Caffeine | 0.0 mg | |
| Theobromine | 0.0 mg |
