Nutrition Facts - Know Your food

Grapes

Food Summary

Serving Size  1 cup (151g)
Amount Per Serving  
Calories 104 Calories from fat 2
  %Daily Value*
Total Fat 0g 0%
     Saturated Fat 0g 0%
     Trans Fat 
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 27g 9%
     Dietary Fiber 1g 5%
     Sugars 23g
Protein 1g
 
Vitamin A 2%   .   Vitamin C 27%
Calcium 2%   .   Iron 3%

*Percent Dialy Values are based on a 2000 Calorie Diet.Your daily values may be higher or lower depending on your calorie needs.

Grapes

Reviews

The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a very good source of Vitamin C and Vitamin K.



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Nutrition Information

Other

Amounts per selected serving%DV
Alcohol0.0 g
Water122 g
Ash0.7 g
Caffeine0.0 mg
Theobromine0.0 mg