Nutrition Facts - Know Your food
Papayas, raw
Food Summary
Serving Size 1 cup, cubes(140g)
|
| Vitamin A | 31% | . | Vitamin C | 144% |
| Calcium | 3% | . | Iron | 1% |
*Percent Dialy Values are based on a 2000 Calorie Diet.Your daily values may be higher or lower depending on your calorie needs.
Reviews
The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber,Potassium,Vitamin A, Vitamin C and Folate.
Weight Loss:
Optimum Health:
Weight Gain:
Nutrition Information
Other
| Amounts per selected serving | %DV | |
| Alcohol | 0.0 g | |
| Water | 124 g | |
| Ash | 0.9 g | |
| Caffeine | 0.0 mg | |
| Theobromine | 0.0 mg |
