Red capsicum, bell pepper,raw

Food Summary

Serving Size  1 cup chopped (149 g)
Amount Per Serving  
Calories 46 Calories from fat 4
  %Daily Value*
Total Fat 0g 1%
     Saturated Fat 0g 0%
     Trans Fat 
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 9g 3%
     Dietary Fiber 3g 13%
     Sugars 6g
Protein 1g
 
Vitamin A 93%   .   Vitamin C 317%
Calcium 1%   .   Iron 4%

*Percent Dialy Values are based on a 2000 Calorie Diet.Your daily values may be higher or lower depending on your calorie needs.

Red

Reviews

The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin K, Thiamin, Riboflavin, Niacin and Potassium.



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Nutrition Information

Other

Amounts per selected serving%DV
Alcohol0.0 g
Water137 g
Ash0.7 g
Caffeine0.0 mg
Theobromine0.0 mg