Nutrition Facts - Know Your food

Pears, asian, raw

Food Summary

Serving Size  1 fruit (122g)
Amount Per Serving  
Calories 51 Calories from fat 2
  %Daily Value*
Total Fat 0g 0%
     Saturated Fat 0g 0%
     Trans Fat 
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 4%
     Dietary Fiber 4g 18%
     Sugars 9g
Protein 1g
 
Vitamin A 0%   .   Vitamin C 8%
Calcium 0%   .   Iron 0%

*Percent Dialy Values are based on a 2000 Calorie Diet.Your daily values may be higher or lower depending on your calorie needs.

Pears,

Reviews

The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin C,Vitamin K, and Dietary Fiber.



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Nutrition Information

Other

Amounts per selected serving%DV
Alcohol0.0 g
Water108 g
Ash0.5 g
Caffeine0.0 mg
Theobromine0.0m g