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Pimples are small skin lesions or inflammations of the skin. They occur when the sebaceous glands or oil glands which are located at the base of hair follicles become infected with bacteria, swell up and fill with pus. Acne refers to a skin condition where a person regularly has many pimples or in other words, it refers to a bad case of pimples. The body areas which are most vulnerable to the development of pimples are the face, chest, back, and shoulders.
Best Remedies To Hide Pimples Without Makeup
Pimples can be concealed with makeup, but it is always preferable to have permanent solutions. Some simple home based remedies can help us to address the problem of pimples effectively. These are
Diet: Following a proper healthy diet under a professional supervision help address the frequency and number of acne appearances. Studies suggest that a diet high in dairy products and glycemic index foods are risk factors for developing pimples.
Washing The Face: Regular washing of face at least twice a day with warm water and mild soap helps a great deal in curing pimples.
Avoiding The Touching and Bursting of Pimples: Popping and touching of the acne area predispose to risks of developing long-lasting impressions on the skin or acne scars. For the same reason, it is always advisable to wear loose clothing on the pimple prone areas. Pimples almost always lead to pushing the infection to other parts of the skin.
Keeping Your Hands and Nails Clean: If you are prone to pimples, it is advisable that you keep your hands and nails clean by regular washing with soap. Nails should be cut short.
Cleaning Your Glasses: Glasses collect sebum and skin residue. It is advised to clean them regularly.
Keeping Hair Clean: The scalp collects skin and sebum. It is therefore advised to keep hair clean and away from the face.
Sun Exposure: Overexposure to sunlight can sometimes result in more production of sebum. Some medications used to treat acne may make a person more prone to sunburn.
Use of Makeup and Shaving Tools: Use of noncomedogenic or non-acnegenic make-up ensures no damage is caused due to the use of cosmetics. Also, always make sure to remove the make-up completely and clean the face before signing off for the day. Similarly, some doâ€™s and donâ€™ts while shaving the face include the use of safety razors or electric shavers and softening the skin with warm, soapy water before applying shaving cream.
Kitchen Remedies For Pimples
Here is a collation of some simple, kitchen remedies to effectively deal with pimples
- Use Ice on the affected area to get quick relief from redness, swelling, and inflammation. Ice helps in removing dirt and oil from the pores and tightening them, and in improving blood circulation to the affected area.
- Use of Lemon juice over the affected area is a very effective way of addressing pimples. Lemon is rich in Vitamin C and also contains ascorbic acid, vitamin P, and phytoncide. It acts as a cleansing agent for skin problems. People whose skin is naturally dark however should not use lemon juice or masks for acne, as it can lead to darker skin and dark spots in areas of acne concentration.
- Applying Tea tree oil over the affected area can be beneficial in treating pimples. Tea tree oil has anti-bacterial effects that also help reduce redness in the affected area.
- A very simple yet effective technique is applying toothpaste over the affected areas. It is most effective when used after the ice therapy. A white toothpaste is used and is maintained on the pimples for at least half-an-hour.
- Steaming your face regularly as a cleansing ritual works wonders for a pimple prone skin. Steaming helps get rid of the dirt, bacteria, and oils saturated in the skin pores.
- Rubbing Garlic over the pimples can promote quick healing of pimples. Garlic has antiviral, antifungal, antiseptic and antioxidant properties that can directly act on the pimples.
Over The Counter (OTC) Medications For Acne
Medications with antibacterial and anti-inflammatory properties have been developed to address pimple problems. These medicines are available in different forms to suit user skin types and their preferences. These are present in the form of gels, pads, creams, lotions, and soaps. It is advisable to start with the lowest strengths. If OTC medications are not enough, it is recommended that you see a primary care physician or a dermatologist for stronger prescription medications.
Sehat provides a List of Best Dermatologists in India from which you can research and choose the right doctor for your condition.