Cauliflower, raw

Food Summary

Serving Size  1 cup (100g)
Amount Per Serving  
Calories 25 Calories from fat 1
  %Daily Value*
Total Fat 0g 0%
     Saturated Fat 0g 0%
     Trans Fat 
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 5g 2%
     Dietary Fiber 3g 10%
     Sugars 2g
Protein 2g
 
Vitamin A 0%   .   Vitamin C 77%
Calcium 2%   .   Iron 2%

*Percent Dialy Values are based on a 2000 Calorie Diet.Your daily values may be higher or lower depending on your calorie needs.

Cauliflower,

Reviews

The good: This food is very low in Saturated Fat and Cholesterol.It is also a good source of Protein,Thiamin,Riboflavin,Niacin,Magnesium and Phosphorus.



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Nutrition Information

Other

Amounts per selected serving%DV
Alcohol0.0g
Water91.9g
Ash0.7g
Caffeine0.0mg
Theobromine0.0mg