Cauliflower,cooked,without salt

Food Summary

Serving Size  1/2 Cup (1" Pieces) (62g)
Amount Per Serving  
Calories 14 Calories from fat 2
  %Daily Value*
Total Fat 0g 0%
     Saturated Fat 0g 0%
     Trans Fat 
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 3g 1%
     Dietary Fiber 1g 6%
     Sugars 1g
Protein 1g
 
Vitamin A 0%   .   Vitamin C 46%
Calcium 1%   .   Iron 1%

*Percent Dialy Values are based on a 2000 Calorie Diet.Your daily values may be higher or lower depending on your calorie needs.

Cauliflower,cooked,without

Reviews

The good: This food is low in Saturated Fat,and very low in Cholesterol.It is also a good source of Protein,Thiamin,Riboflavin,Phosphorus and Potassium.



Weight Loss:
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Nutrition Information

Other

Amounts per selected serving%DV
Alcohol0.0g
Water57.7g
Ash0.4g
Caffeine0.0mg
Theobromine0.0mg