Nutrition Facts - Know Your food

Potatoes with milk and butter added

Food Summary

Serving Size  1 cup(210g)
Amount Per Serving  
Calories 237 Calories from fat 80
  %Daily Value*
Total Fat 9g 14%
     Saturated Fat 4g 22%
     Trans Fat 0g
Cholesterol 23mg 8%
Sodium 666mg 28%
Total Carbohydrate 35g 12%
     Dietary Fiber 3g 13%
     Sugars 3g
Protein 4g
 
Vitamin A 5%   .   Vitamin C 21%
Calcium 5%   .   Iron 3%

*Percent Dialy Values are based on a 2000 Calorie Diet.Your daily values may be higher or lower depending on your calorie needs.

Potatoes

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Nutrition Information

Other

Amounts per selected serving%DV
Alcohol0.0 g
Water159 g
Ash3.1 g
Caffeine0.0 mg
Theobromine0.0 mg