Beans, snap, green, raw

Food Summary

Serving Size  1 cup (110g)
Amount Per Serving  
Calories 34 Calories from fat 1
  %Daily Value*
Total Fat 0g 0%
     Saturated Fat 0g 0%
     Trans Fat 
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 8g 3%
     Dietary Fiber 4g 15%
     Sugars 2g
Protein 2g
 
Vitamin A 15%   .   Vitamin C 30%
Calcium 4%   .   Iron 6%

*Percent Dialy Values are based on a 2000 Calorie Diet.Your daily values may be higher or lower depending on your calorie needs.

Beans,

Reviews

The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Protein,Thiamin,Riboflavin,Niacin,Vitamin B6.



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Nutrition Information

Other

Amounts per selected serving%DV
Alcohol0.0 g
Water99.3 g
Ash0.7 g
Caffeine0.0 mg
Theobromine0.0 mg