Mushrooms, cooked, boiled, withsalt

Food Summary

Serving Size  1 cup, pieces (156g)
Amount Per Serving  
Calories 44 Calories from fat 6
  %Daily Value*
Total Fat 1g 1%
     Saturated Fat 0g 0%
     Trans Fat 
Cholesterol 0mg 0%
Sodium 371mg 15%
Total Carbohydrate 8g 3%
     Dietary Fiber 3g 14%
     Sugars 3g
Protein 3g
 
Vitamin A 0%   .   Vitamin C 10%
Calcium 1%   .   Iron 15%

*Percent Dialy Values are based on a 2000 Calorie Diet.Your daily values may be higher or lower depending on your calorie needs.

Mushrooms,

Reviews

The good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Vitamin D, Thiamin, Vitamin B6, Folate and Magnesium.



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Nutrition Information

Other

Amounts per selected serving%DV
Alcohol0.0 g
Water142 g
Ash1.5 g
Caffeine0.0 mg
Theobromine0.0 mg