Yellow capsicum,(Bell pepper), raw

Food Summary

Serving Size  1 cup chopped (186 g)
Amount Per Serving  
Calories 50 Calories from fat 3
  %Daily Value*
Total Fat 0g 1%
     Saturated Fat 0g 0%
     Trans Fat 
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 12g 4%
     Dietary Fiber 2g 7%
     Sugars 
Protein 2g
 
Vitamin A 7%   .   Vitamin C 569%
Calcium 2%   .   Iron 5%

*Percent Dialy Values are based on a 2000 Calorie Diet.Your daily values may be higher or lower depending on your calorie needs.

Yellow

Reviews

The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber,Vitamin A,Niacin,Magnesium,Copper,Vitamin C.



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Nutrition Information

Other

Amounts per selected serving%DV
Alcohol0.0 g
Water171 g
Ash0.8 g
Caffeine
Theobromine