Nutrition Facts - Know Your food
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- Carrots, raw
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- Cauliflower,cooked,withou..
- Chickpeas
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- Mushrooms, cooked, boiled..
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- Potato, baked, without salt
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- Radishes, raw
- Red capsicum, bell pepper,raw
- Spinach, cooked, without salt
- Spinach, raw
- Squash,(sorakaya)
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Mushrooms, cooked, boiled, withsalt
Food Summary
Serving Size 1 cup, pieces (156g)
|
Vitamin A | 0% | . | Vitamin C | 10% |
Calcium | 1% | . | Iron | 15% |
*Percent Dialy Values are based on a 2000 Calorie Diet.Your daily values may be higher or lower depending on your calorie needs.
![Mushrooms,](https://www.sehat.com/food_images/text-24.jpg)
Reviews
The good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Vitamin D, Thiamin, Vitamin B6, Folate and Magnesium.
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Nutrition Information
Other
Amounts per selected serving | %DV | |
Alcohol | 0.0 g | |
Water | 142 g | |
Ash | 1.5 g | |
Caffeine | 0.0 mg | |
Theobromine | 0.0 mg |